You’re Overworked. Here’s What to Do About It.

The following is a guest blog post by Dina Lynch Eisenberg, Esq., who provides consulting services to help overworked lawyers transform their work and life.

The signs of overwork are subtle and insidious. They sneak up on you. Are you feeling tired, unfocused, dissatisfied, doubtful, annoyed, pain? If you answered yes to a few of these signals, you may want to stop and look for ways to refresh yourself with these methods. Continue reading

Mindfulness for Lawyers

153550692Stress and the practice of law often go hand in hand. We all know that stress can have very negative effects on our health and wellbeing. As a lawyer, you owe it to yourself and your clients to avoid the burnout that results from chronic stress. Mindfulness is an effective way to do just that. Continue reading